Blog
Welcome to the Red Flower Health blog! I'm so glad you're here. These posts are designed to support and encourage you as you pursue abundant health—physically, mentally, and spiritually.
Want to take your next step toward thriving health?
How to Read Food Labels Like a Pro: Decoding Ingredients for Healthier Choices
Ever felt overwhelmed while staring at a food label? You’re not alone. Between the long, scientific ingredient names and the flashy marketing claims (“all-natural!” “sugar-free!” “immune-boosting!”), it can feel like you need a degree just to pick out cereal.
How God Worked in My Health (and How to Invite Him to Work in Yours!)
I struggled to decide whether I should share my testimony of how God worked in my life to help me on my health journey. Part of me felt with being such a new believer that my story couldn’t possibly help others farther along in their walk with the Lord.