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Welcome to the Red Flower Health blog! I'm so glad you're here. These posts are designed to support and encourage you as you pursue abundant health—physically, mentally, and spiritually.
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Top 5 Reasons Why Diets Fail
If you’re like most of us, then you’ve probably tried dieting at some point or another. I don’t even want to get into all the dozens of trendy dieting options that are out there these days because (in my humble opinion!) most of them don’t work!